Contact Information
Address:
1821 W Belmont Ave, Chicago, IL 60657, United States
Discover in-home personal training in Chicago with amboike.com. Tailored in-home sessions for women 40+ to build strength and mobility. Learn more today.
1821 W Belmont Ave, Chicago, IL 60657, United States
Amanda Boike Fitness offers personalized in-home training sessions designed specifically for women at our Chicago location, 1821 W Belmont Ave. We provide tailored fitness programs to help you achieve your unique health and wellness goals in the comfort and convenience of your own home. Our approach focuses on customized exercise routines, proper form, and motivation to ensure you get the most effective results. Perfect for busy schedules or those who prefer exercising in a familiar environment, our sessions are designed to be efficient and impactful. We specialize in creating fitness plans that are sustainable and enjoyable. To learn more about our services or to schedule a free consultation, visit our website or contact us directly.
FAQ
Q: What does an in-home personal training session with Amanda Boike involve?A: Each session is customized to your goals and includes guidance on specific exercises, form, technique, and motivation to help you stay consistent.
Q: How do I book a session at 1821 W Belmont Ave?A: You can book sessions by contacting us directly using the provided phone number or by reaching out through our website.
Q: Do I need specific equipment for the workouts?A: While basic equipment like weights or resistance bands is helpful, many effective exercises can be done using minimal equipment, often just your body weight. We'll discuss this during your consultation.
Q: Are the programs designed exclusively for women?A: Yes, our programs are specifically tailored to meet the diverse needs and goals of women.
Q: How long does a typical session last?A: Session durations can vary based on your needs and goals, but we typically offer sessions ranging from 30 to 60 minutes.
Contact Amanda Boike FitnessWebsite: http://amboike.com/Phone: +13122622526